The entire YOTUEL Microbiome line will be your ally to wear a white and healthy smile, but we will also recommend some foods that will favour the one that will maintain that attractive white smile.

Some foods that help keep the long -awaited smile include: apples, green beans, cauliflower, carrots, celery and other fruits and hard vegetables. These foods rub against the teeth when chewing and help promote the flow of saliva that neutralises acids and protects the teeth. Strawberries and oranges, in particular, function as tools to polish their teeth.

Dairy products, especially cheese and calcium -rich foods, also help keep white teeth. The lactic acid that they really contribute to prevent tooth decay. The toughest cheeses also help eliminate food particles that remain in the teeth.

Do not forget that the dental stains are mainly from: blueberries, red and white wine, soy sauce, tobacco, coffee, tea and soft drinks.