Oral dysbiosis is a term you probably haven’t heard much about, but it plays a crucial role in the health of your mouth.

Have you ever wondered why despite maintaining a good dental hygiene routine, you can still suffer from problems like bad breath, swollen gums, or cavities?

The answer may lie in the imbalance of the bacteria living in your mouth. This imbalance is known as oral dysbiosis, and it can affect both your oral health and your overall well-being.

Below we’ll explore what oral dysbiosis is, how it affects your oral and overall health, and how you can correct it to keep your mouth healthy. 

What is oral dysbiosis? 

Oral dysbiosis refers to an imbalance in the oral microbiota, which is the set of microorganisms, mainly bacteria, that live in your oral cavity.

Our mouth is home to a mix of “good” and “bad” bacteria that, in balance, help maintain oral health. However, when this balance is disrupted—whether by poor hygiene, unhealthy diet, or external factors such as stress or overuse of antibiotics—harmful bacteria can proliferate, while beneficial bacteria decline.

This bacterial imbalance can cause a number of problems, not only in the mouth, but also in other parts of the body. Oral dysbiosis is known to be linked to periodontal disease, bad breath, and other health conditions that affect overall well-being.

If you want to know more, check out our article What is oral dysbiosis?

How oral dysbiosis affects your oral and overall health? 

Oral dysbiosis doesn’t just affect your teeth and gums, it has a direct impact on your entire health. Here are some of the most common effects of this imbalance:

Periodontal diseases: When harmful bacteria proliferate in the mouth, they can cause inflammation in the gums, leading to problems such as gingivitis (inflammation of the gums) and periodontitis (a more serious form of periodontal disease). These disorders can cause bleeding, pain, and, if left untreated, tooth loss.

Dental cavities: An imbalance in oral bacteria can also contribute to the formation of cavities. Bad bacteria produce acids that break down tooth enamel, creating cavities and weakening tooth structure.

Bad breath (halitosis): The relationship between oral dysbiosis and bad breath is quite close. When there are more pathogenic bacteria than healthy bacteria in your mouth, the bad bacteria break down food into volatile sulphur compounds that produce an unpleasant odour.

Impact on overall health: Oral dysbiosis is also linked to various general health conditions. It has been shown that oral pathogenic bacteria can reach the bloodstream, increasing the risk of cardiovascular disease, type 2 diabetes, and other chronic conditions. In addition, inflammation caused by an imbalance in the oral microbiota can negatively influence the immune system.

If you want more, check out our post How oral dysbiosis affects your oral and overall health.

Oral dysbiosis and bad breath: the relationship 

You may have experienced bad breath on occasion and you are not sure what causes it. One of the main culprits of bad breath (also known as halitosis) is oral dysbiosis. Harmful bacteria in your mouth break down food debris, and as part of this process, they produce volatile sulphur compounds (VSC), which are responsible for bad breath.

If your oral microbiota is out of balance, the bacteria that produce these VSC proliferate, which can cause bad breath to become chronic. The good news is that by restoring balance to your oral microbiota through good hygiene habits and the right products, you can effectively combat bad breath and improve your overall oral health.

How oral dysbiosis affects gums and teeth 

In addition to bad breath, oral dysbiosis can have more serious consequences on your gums and teeth. As we mentioned before, bad bacteria can lead to periodontal disease. This includes:

• Gingivitis: This is characterized by swollen, red, and bleeding gums. If left untreated, it can progress to a deeper infection.
• Periodontitis: At this stage, the infection can affect the supporting tissues of the tooth, which can lead to bone and tooth loss. 

Products to balance oral dysbiosis and care for oral microbiota 

The YOTUEL Microbiome range is ideal for balancing oral dysbiosis and caring for oral microbiota. With The Oral-Gut Connection® technology, these products protect the oral microbiome without altering it, thanks to ingredients such as Saliactive®, which activates the barrier function, and prebiotics, which nourish good bacteria.

YOTUEL Microbiome offers products that promote healthy gums, protect tooth enamel, prevent erosion and tooth sensitivity, and promote overall oral health, all while caring for oral microbiota. With this line, you choose complete care for your mouth and your general well-being.

Frequently asked 1uestions about oral dysbiosis

Is it possible to prevent oral dysbiosis?
Yes, maintaining good oral hygiene, eating a balanced diet, and regularly visiting the dentist can prevent oral dysbiosis by helping to balance the bacteria in the mouth.

Can oral dysbiosis affect my overall health?
Yes, an imbalance in the oral microbiota can contribute to systemic diseases such as cardiovascular problems, diabetes, and inflammatory conditions, as oral bacteria can enter the bloodstream.

How do I know if I have oral dysbiosis?
Common symptoms include persistent bad breath, swollen or bleeding gums, pain in the teeth or gums, and a general feeling of oral discomfort.

Are mouthwashes effective in treating oral dysbiosis?
Yes, mouthwashes can help reduce harmful bacteria in the mouth, but it is important to choose those that do not disrupt the natural balance of the oral microbiota. Products like those from YOTUEL Microbiome are specifically formulated to protect and balance the oral microbiota.

Which products help balance oral dysbiosis and care for the microbiota?
The YOTUEL Microbiome line is excellent for caring for the oral microbiota. With its The Oral-Gut Connection® technology, these products nourish and protect the oral microbiome, improving the health of the gums, enamel and dentin, and helping to prevent dysbiosis.

In conclusion, oral dysbiosis is more than just an aesthetic problem; it is an imbalance that can affect both your oral health and your general well-being. By restoring balance to your oral microbiota through good hygiene habits, a proper diet and the use of quality products, you can avoid problems caused by dysbiosis, such as bad breath, gingivitis and periodontitis.

Remember, the health of your mouth is essential for your general health. If you suspect that you have oral dysbiosis, do not hesitate to consult your dentist and take steps to improve your oral microbiota, such as adding YOTUEL microbiome toothpaste to your oral hygiene routine.