Complete guide to combat bad breat

combatir mal aliento

Have you ever found yourself in an embarrassing situation due to bad breath? Don’t worry, you are not alone. Bad breath, or halitosis, is a common problem that affects many people and can have a significant impact on our social and professional lives.

At YOTUEL, we understand the importance of good oral hygiene to combat bad breath and maintain a healthy and radiant smile.

Factors that cause bad breath

Bad breath can be caused by a variety of factors. Below, we present some of the most common:

Poor oral hygiene: Poor oral hygiene allows food particles, plaque, and bacteria to build up in the mouth, which can cause bad breath. Regular brushing and flossing are essential.

Consumption of certain foods and drinks: Foods such as garlic and onion, as well as coffee and alcohol, can contribute to bad breath. These foods and drinks can leave residue in the mouth and be absorbed into the bloodstream, then released through breathing.

Tobacco use: Smoking and chewing tobacco not only leave an unpleasant odour in the mouth, but also increase the risk of gum disease, which is another source of bad breath.

Health problems: Medical conditions such as respiratory infections, chronic sinusitis, diabetes, digestive problems, and liver or kidney disease can cause bad breath. It is important to see a doctor if bad breath persists.

Dry mouth: Saliva is crucial for cleaning the mouth and removing particles that cause bad breath. Dry mouth, or xerostomia, can be caused by medications, health problems, or simply not drinking enough water.

How to combat bad breath

Fighting bad breath is possible by following these simple tips:

Maintain good oral hygiene: Brush your teeth at least twice a day and floss daily. Don’t forget to brush your tongue, as bacteria can accumulate on its surface.

Use specialised products: YOTUEL products help you improve your oral health and help you have a whiter and fresher smile.

Hydrate properly: Drink enough water throughout the day to keep your mouth moist. Avoid sugary and alcoholic drinks that can contribute to dry mouth.

Take care of your diet: Limit the consumption of foods and drinks that can cause bad breath. Opt for a balanced diet rich in fruits, vegetables and foods rich in fibre.

Avoid tobacco: Quitting smoking and chewing tobacco will not only improve your breath, but will also benefit your overall health.

Consult a professional: If bad breath persists despite good oral hygiene and dietary changes, consult a dentist or doctor to rule out any underlying health problems.

Frequently asked questions about bad breath

What causes bad breath?
Bad breath can be caused by poor oral hygiene, certain foods and drinks, tobacco use, health problems, and dry mouth.

How can YOTUEL products help me with bad breath?
Products from the YOTUEL Microbiome range with The Oral-Gut Connection® technology help maintain a healthy oral microbiome, while YOTUEL Whitening products ensure optimal oral hygiene and a whiter smile.

What foods should I avoid to prevent bad breath?
Avoid foods like garlic, onion, coffee and alcohol. Opt for a balanced diet rich in fruits, vegetables and foods rich in fibre.

Can bad breath be a sign of a serious health problem
Yes, persistent bad breath can be a sign of health problems such as respiratory infections, chronic sinusitis, diabetes, digestive problems, and liver or kidney disease. Consult a doctor if the problem persists.

How can I keep my mouth hydrated?
Drink enough water throughout the day, avoid sugary and alcoholic drinks, and use products that do not cause dry mouth.

Fighting bad breath is essential to maintaining good oral health and a carefree social life. At YOTUEL, we offer innovative products that will help you maintain a healthy oral microbiome, avoid the sensation of a bad taste in your mouth, and show off a whiter smile than ever.

Start taking care of your oral hygiene today and say goodbye to bad breath forever!

We raffle a selection of products

We give you a selection of Yotuel products for the care of your mouth.
Start showing off your best smile!

Participate
close-link

The new way to care for yourself in balance with nature

The new way to care for yourself in balance with nature

Aliento a prueba de besos con:

Whiten your teeth at home with:

White teeth without cavities with the range of YOTUEL toothpastes